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Image by Laura Goodsell


Budding Resilience offers yoga for all ages and abilities. Inspired by the knowledge 'if you can breathe you can do yoga.' We are approved by NDIS to provide yoga through Community Participation funding. 

Yoga has been evidenced by renowned child psychiatrist Bessel van der Kolk to support trauma and mental health through it's beneficial effects on the nervous system. Feel free to contact us if you would like us to share the peer reviewed research supporting this. 

We tailor our programs to meet your needs. Whether it needs to be playful, meditation focused, or chair yoga we will ensure to offer options suited to you. 

We have affiliations with local studios, can offer an outdoor setting or home visits.

Press the contact button below for more information.​

Woman doing yoga in a park
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