top of page
dreamstime_l_189252896.jpg

THERAPY AND SUPERVISION

Budding Resilience offers counselling to children, young people, adults, and practitioners. This includes short or long-term support. Counselling can be in person, online or by phone. We use a pluralistic approach; meaning we use a number of Focused Psychological Strategies based on client need and preference. To see what Focused Psychological Strategies each therapist uses most commonly, click the button below

Staff at Budding Resilience are guided by the three phased approach. Please note this approach is nonlinear, meaning if things come up in a clients life we can always return to phase one:

Adult and child girl coloring and smiling

Our House

161 Derby Street, Penrith NSW 2750

Our space at Budding Resilience is designed to be warm, welcoming, and a place where you can feel at ease. Whether you’re seeking short- or long-term support, we provide a comfortable environment where you can openly explore your thoughts and feelings. We offer counselling for children, young people, adults, and practitioners, with sessions available in person, online, or by phone. Our pluralistic approach means we tailor our support to your needs, using a range of Focused Psychological Strategies. To learn more about the specific approaches used by our therapists, get in touch with us today.

bottom of page